As a fertility or hypothalamic amenorrhea recovery coach, you may encounter clients who are concerned about their ability to get pregnant naturally due to their low AMH levels, which is a common worry, especially among women with Primary Amenorrhea. Let’s break down whether or not AMH numbers are indicators of long term natural fertility.

In this article we will delve into the fascinating connection between bone health and cholesterol, two topics that your clients might not realize are intricately related… until their doctor runs tests and scares them with the results!

As we navigate the complexities of recovery with our clients, it's crucial to have a comprehensive toolkit at our disposal. Alongside FAM you might also want to suggest your client track other areas of progress such as mentally, mood, and symptoms. As we all know it’s not all about the bleed, so much repair is happening mentally and physically as clients work towards restoring their fertility. 

If you're anything like us at The HA Society, you LOVE data, especially when it comes to navigating the uncertainties of period recovery. Wouldn't it be great to have tools that offer insights into your client's fertility status, providing a structured approach to recovery rather than vibing your way through it?

Let's dive deeper into how over-coaching typically manifests in new coaches, the reasons behind it, and what you can do to maintain a client-focused approach.

In the world of coaching it's easy to fall into the trap of wanting to provide solutions to all of our clients' “issues” aka over coaching. However, I invite you to consider a more profound approach—one that empowers your clients to discover their own solutions and create meaningful, lasting change.